Gluten Free Living Book

Are you tired of the diet roller coaster?

Do you wish you could find a way to get off of it, and still lose the weight? And without the deprivation of starvation or fad diets?

Do you sometimes feel your sweet tooth and cravings are in control of you?

Are you ready to learn how to eat delicious tasting, easy recipes, that will give you more energy, satisfy your sweet tooth, and help you lose those stubborn pounds?

Do you think you might have some of the symptoms of gluten sensitivity like:

  1. Bloating
  2. Insomnia
  3. Foggy Thinking
  4. Digestive Issues
  5. Rashes

Maybe you’ve dipped your toe into gluten free living by eating packaged foods marked gluten free, or even trying different gluten free recipes but you haven’t seen the changes you would like to see, or you haven’t adjusted to the taste… or lack thereof.

So you returned to your regular eating which has caused you to have low energy, foggy thinking, weight gain and belly bloating.

Consider This:

  • Most packaged gluten free foods are low in fiber and contain too much sugar
  • Some gluten free flour mixes have an aftertaste
  • Eating Sugar in any form increases your blood sugar even if it’s organic
  • It’s overwhelming when you first start eating gluten free
  • It takes time to learn the tricks to making great tasting gluten free baked goods & meals

The Gluten Free Living book can give you the great tasting recipes you need to be successful and teach you the tricks of creating great tasting “flour blends” you can use in any recipe! The work has been done for you.

This Gluten Free Living book will show you:

  • What symptoms & diseases may be linked to gluten sensitivity
  • How to make delicious tasting easy gluten free baked goods
  • Blends of gluten free flours that can be used in any recipe
  • Ingredients to avoid when eating gluten free
  • How to lower inflammation by eating gluten free
  • Eat decadent desserts and baked goods without feeling guilty or deprived!

Gluten Free Living offers a one two punch for successful weight loss: Information and tasty recipes.

Listen to what Angela & Karla have to say about one of the recipes from the book:


In Gluten Free Living, I will help you to master your gluten free cooking skills and feel better.

You’ll learn:

  1. How to eat gluten free and not feel deprived
  2. Satisfy your sweet tooth and still maintain your weight and feel good
  3. Keep your blood sugar stable to decrease cravings
  4. How to live the rest of your life without being on the diet roller coaster
  5. Decrease digestive issues
  6. How to get rid of belly bloat
  7. Increase your energy & vitality
  8. Eat chocolate without regret

And so much more!

This book can help you change your life by taking control of your health.

Please feel free to add your own personal touches to the recipes.

For example; put some dark chocolate chips on the warm brownies or chocolate beet cake and let them melt as a frosting for more rich chocolate taste or add some red pepper flakes to the chicken & broccoli casserole to kick it up a notch!

You can also work with me to create a plan to help you succeed at eating, cooking and shopping healthy forever for weight management, energy & an improved quality of life.

“Gluten Free Living is packed with Powerful information and Proven Recipes to give you better health and vitality!”

Are you ready to learn how to make delicious tasting, EASY recipes that will give you more energy?

Are you ready to say good-bye to those stubborn pounds that seem like they don’t want to come off and still eat great tasting food?

Buy Gluten Free Living Today!

Gluten Free Living
(eBook) – $14.99GLUTEN FREE LIVING
A DELICIOUS SOLUTION FOR:
- digestive issues
- allergies
- fibromyalgia
- and many more health issuesby: Karen Russell
This eBook will help you learn: What gluten is, what gluten intolerance symptoms are, and simple steps you can take to follow a gluten free diet. Hints on gluten-free meal preparation, along with some basic easy to follow and delicious recipes are also included to help get you started on the road to more energy, getting rid of fatigue, headaches, insomnia, night sweats, depression, attention deficit hyperactivity disorder (ADHD), attention deficit disorder (ADD)plus much more.
Delivery instructions:* After payment you will be redirected to a download page for your eBook for instant access!          or  CLICK HERE for a copy from Amazon.com!
Please contact me with any questions.
330-340-8314 or info@recipe4wellness.com