Programs
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
You Will…
- Set and accomplish goals
- Explore new foods
- Understand and reduce cravings
- Increase energy
- Feel better in your body
- Improve personal relationships
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
- During our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.
BANISH YOUR BELLY & WEIGH LESS
“A Fresh Twist On Transforming Nutritious Into Delicious”
6 Steps to Increased Energy, Weight Management, Balanced Blood Sugar & Feeling Great!
This is my personalized one on one program where I can work with you to help you incorporate the changes you need to make in order to succeed once and for all. Following my program, many clients have seen all their numbers come down; weight, blood sugar, blood pressure, cholesterol, triglycerides and more!
Here is what’s included in your program:
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- 2 – 45-60min. sessions with me monthly
- Unlimited email or phone support
- Easy & Delicious recipes
- Meal plans
- Emotional & Motivational Support
- Systems to help with certain conditions
- Lab testing if needed (may be additional)
- Skills for a lifetime of wellness
- Healthy Shopping Tour
- Food Products
- Books, CD’s
- Wellness Kit (available FREE with some programs)
- Detoxify your body naturally
- Shed unwanted pounds
- Increase Energy & Vitality
- Get rid of Toxins
- Rejuvenate & Feel Great
- Test Kit for Cortisol Levels
Get rid of your belly, lose weight and feel better Now! This is a step by step process that takes you off of the diet roller coaster once and for all. Learn what you need to do and what’s really healthy to eat and not what’s promoted as healthy to profit the food industry. I’ve already done the research and sorted it out for you. It’s time for a change. It’s never too late to start.
CALL TODAY or CONTACT ME to schedule your 40 min. conversation and get on your way to a “NEW YOU” today!
330-340-8314
Buy one get one ½ OFF for Friend or Family member.
NEW “BODY BALANCE” PROGRAM
Do you ever wish you could get to the bottom of what’s causing you to feel tired, rundown, gassy, bloated, and other issues? This program may be what you need!
Sometimes you have to get to the root of what is causing your health problems by getting a road map to use so you know which direction to go.
Introducing: “The Body Balance” Program.
You get a test kit to help you figure out what may be causing your health issues that can help you find out if you have hidden food sensitivities, infections like yeast, bacteria or parasites, high or low cortisol levels, digestive problems and hormonal flucuations to name a few.
I will help you to develop a plan of action and go over your results with you. With guidance, you can make decisions on which way to handle any thing that would show up on these tests. Food is our best medicine so learning what to eat is a part of it along with which supplements may help to resolve these health issues.
The program includes the test kit and three follow up visits with me to go over the results, develop a plan and tweak it. Re-testing would be suggested within 6 months to one year.
Get to the bottom of what’s bugging you. Call today for a complimentary conversation with me.
(Test kits may be used in any of my programs if desired)
