Success Stories

“I have had some battles with my health and I’ve been diagnosed with having cancer in the past. Ive tried other programs in the past and this is the first program that I’ve tried that I actually LIKE the food that I’m eating, I feel satisfied and even CRAVE this food!”

Ivan Schlabaugh, South Carolina

“Since I’ve been working with Karen I’ve noticed I’m not eating as many starchy foods, I’m losing weight and exercising more. I have more energy, I’m cooking more and I’m happier!”

Lori Shields, Hudson, Ohio

Before I started one of Karen’s programs I was a sugar-a-holic! I’m more aware of my food choices and I plan more now. I have some new recipes to satisfy my sweet cravings. I have tried new and healthier foods and I’m learning to cook with spices and seasonings.”

Jenny Fisher, New Philadelphia, Ohio

I was overweight and was making bad food choices. I have lost weight, I’m off of one of my Diabetes medications and hope to get off another soon! I eat less in general and don’t have as many cravings. Karen is very informative and caring!

Bev Fisher, New Philadelphia, Ohio

I recently completed Karen’s “recipe 4 wellness” program with my wife. It was an amazing program that was packed with information that has helped me become more healthy and have a higher understanding of nutrition and proper eating. I have gotten off of my medications that I thought I would be on for the rest of my life for an irregular heart rhythm. Changing what I was eating proved to be very powerful and make a huge difference! The movies, shopping tour and one on one sessions were very powerful and inspiring. Karen is a great coach with a passion for helping people overcome their obstacles for health. She goes the extra mile in the way she truly cares for her clients. I would recommend anyone to Karen that wants a healthy life. Her experience and program make her an awesome resource for any questions, problems and health issues. I have recommended many of my patients to go through Karen’s program because I believe it can be the difference between disease and health.

Dr. Dave Migliore, DDS, CTLC